Mental Health Potluck
Welcome to Mental Health Potluck Podcast, your go-to space for mental health insights and practical guidance for mental health and wellness. Hosted by Danny Clark, LCSW, this podcast blends expert knowledge with real-world strategies to support your well-being and personal growth. Whether you’re seeking tools for personal resilience, ways to ground your day, or insights to enhance your relationships, you’ll find thoughtful conversations and actionable wisdom here.
Join us as we explore the intersection of science, therapy, and self-care—helping you and those you love.
Mental Health Potluck
Latest Episodes
Nothing Motivates Like Someone Saying No
Someone questions your ability and suddenly you want the goal more than ever. That “watch me” feeling can be empowering, confusing, and surprisingly revealing. I’m Danny Clark, a licensed clinical social worker and family therapist, and I’m pul...
The Awkward Art of Small Talk
We've all been there—that awkward moment in the break room when you pretend to check your phone rather than make small talk with a coworker. Those seemingly trivial exchanges actually tap into something much deeper: our fundamental human need f...
Mental Health Potluck Trailer
Welcome to Mental Health Potluck—a podcast hosted by licensed clinical social worker Danny Clark. This show serves up bite-sized insights, real conversations, and evidence-based strategies to help you better understand yourself, your r...
Debunking the Myths: How Gaming is Actually Good for Mental Health!
🎮 Are Video Games Bad for Mental Health? The Surprising Science Behind Gaming & Wellness🎙️ Episode Summary:Are video games really harmful, or can they actually help with stress, aggression, and building community? In this...
Press Up, Down, Left, Right: Gaming the System of Your Own Mind
Remember scribbling down those impossibly long Nintendo 64 save codes? Turns out, there are similar shortcuts for navigating the game of life—psychological "cheat codes" that can transform how we handle stress, relationships, and personal growt...
